Mental Health

The Stigma of Medication

Anxiety, with my name in the same sentence, has been a word I've heard for a few years now. However, last year, autistic burnout pushed my anxiety to the limit. I became increasingly socially anxious and hit the point where I was scared to leave the house, let alone attend school. I'd tried therapy in… Continue reading The Stigma of Medication

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A Guide To: · Autism Info

A Guide To: Meltdowns

Meltdowns are a huge part of life as an autistic person. They are often misunderstood, misinterpreted and cited as reasons that autistic people need curing or are childish. In reality, with the right understanding, meltdowns can be understood, remedied and even prevented. All you need is a comprehensive idea of what's happening, and I think… Continue reading A Guide To: Meltdowns

Autism Info · reflections

Rollercoaster: My Experience with Alexithymia

The past week has been an absolute rollercoaster of emotions for me. This due to circumstances both expected and unexpected but this doesn't necessarily make it easier for me to deal with them. I have alexithymia and I don't understand my emotions very well. The word 'alexithymia' stems from three Greek root words. The first… Continue reading Rollercoaster: My Experience with Alexithymia